Neck Disability IndexLoading...ReadingCan read w/o any pain in neck0Can read w/ slight pain in neck+1Can read w/ moderate pain in neck+2Cannot read as much as wanting due to moderate pain in neck+3Can hardly read at all due to severe pain in my neck+4Cannot read at all+5HeadachesNo headaches at all0Slight headaches, which come infrequently+1Moderate headaches, come infrequently+2Moderate headaches, come frequently+3Severe headaches, come frequently+4Headaches almost all the time+5ConcentrationCan concentrate fully w/ no difficulty0Can concentrate fully w/ slight difficulty+1Fair degree of difficulty in concentrating+2A lot of difficulty in concentrating+3Great deal of difficulty in concentrating+4Cannot concentrate at all+5WorkCan work as much wanting0Can only do usual work, but no more+1Can do most of usual work, but no more+2Cannot do my usual work+3Can hardly do any work at all+4Cannot do any work at all+5DrivingCan drive car w/o any neck pain0Can drive car as long as wanted w/ slight neck pain+1Can drive car as long as I want w/ moderate neck pain+2Cannot drive car as long as I want due to moderate neck pain+3Can hardly drive at all due to severe neck pain+4Cannot drive my car at all+5SleepingNo trouble sleeping0Sleep is slightly disturbed (< 1 hr sleepless)+1Sleep mildly disturbed (1-2 hrs sleepless)+2Sleep moderately disturbed (2-3 hrs sleepless)+3Sleep greatly disturbed (3-5 hrs sleepless)+4Sleep completely disturbed (5-7 hrs sleepless)+5RecreationAble to engage in all recreational activity w/ no neck pain0Able to engage in all my recreational activities w/ some neck pain+1Able to engage in most but not all recreation activities due to neck pain+2Able to enage in few of usual recreation activities due to neck pain+3Can hardly engage in any recreational activities due to neck pain+4Cannot do any recreational activities at all+5Pain intensity (presently)No pain0Mild+1Moderate+2Fairly severe+3Very severe+4Worst imaginable+5Personal careNormal without causing extra pain0Normal but causes pain+1Painful to take care of self, slow and careful+2Requires some help but can manage most personal care+3Requires help every day in most aspects of self care+4Do not get dressed, wash with difficulty and stay in bed+5LiftingCan lift heavy weight w/o extra pain0Can lift heavy weights but causes extra pain+1Pain prevents lifting heavy weight from floor, can lift if conveniently placed+2Pain prevents lifting of heavy weight, can lift medium weights if conveniently placed+3Can only life very light weights+4Cannot lift or carry anything+5Indicazioni d'usoApprofondimenti e precauzioni